General
Shkaabe Makwa | Digital Wellness Bundle
Resources and exercises designed to support the health and wellness of First Nations, Inuit, and Métis care workers.
For more information about Shkaabe Makwa, please visit our website or contact us at: shkaabemakwa@camh.ca
Matriarch Movement Wellness Series
Join Shayla Stonechild as she guides you through yoga, meditation, and breathwork exercises.
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Fireside Meditation
Pearl Gabona leads a guided meditation for relaxation of the mind and body.
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